Brisbane Counselling and Psychotherapy

You're used to dealing with your own problems but you're considering talking to a professional for deeper issues. You feel weighed down and despite your achievements, you're uncertain about your direction. Loneliness and feeling dissatisfied is fuelling distressing states of depression, anxiety, and frustration which spill over into unhealthy ways of coping. It's also harder to find the same level of commitment, motivation, and strength to keep pushing on. You console yourself in a routine and attempt to supress your emotions but the feeling that something is wrong keeps surfacing.

You're seeking a counsellor who:

• Is experienced and highly skilled in evidence-based models including neuroscience, trauma, personality systems (Internal Family Systems), psychodynamic psychotherapy, and depth psychology
• Is genuine, sensitive and caring, and will see you as a whole person and not a diagnosis
• Recognises the importance of your diverse background and cultural values in life
• And can guide you towards mental, emotional, and spiritual wellness

Take a step to reach out and find out more.

We can work together online or in person in leafy Spring Hill, a peaceful sanctuary in the inner city of Brisbane.