The Counselling Experience

Welcome to a safe and nourishing inner city sanctuary to help you work towards wellness. Heritage-listed Ballow Chambers is a Georgian style, purpose built therapeutic space in leafy Spring Hill. Appointments in person and ZOOM are offered on Fridays between 8:00a - 8:00p.

Counselling offers a higher level of expertise and support for issues affecting your life where friends or family are unable to meet your needs. To have a safe space to talk and work with a professional can help you through emotional difficulties such as anxiety, depression, relationship conflicts, or trauma recovery. These are critical states or signs from the body-mind calling for deeper attention and care. Positive change starts with getting to know your thoughts, feelings, and emotions with sensitive support and compassionate listening. 

The only person you are destined to become is the person you decide to be. 

My goal is for us to build a strong collaborative relationship sensitive to your hidden wants and needs. I believe within you is a guidance system that flows behind the personality and senses which way is most right. For many, the line into this inner source of deep knowing and wisdom is cut short by judgement, disappointment, and emotional pain. Restoring this connection is essential to the counselling process. I am committed to understanding how your unique system works. I will listen carefully to what your system is communicating through your symptoms to help you work out the ways forward. This process can be quite surprising in how solutions emerge from the psyche in ways the logical mind would never have imagined.    

Request a Free 15 min Consultation


Knowledge and self understanding is essential to effective therapy. I will help you learn more about yourself in these ways:


How the past conditioned your body and personality. 

How your nervous system shapes your thoughts and emotions.

How ancestral trauma can manifest as inherited anxiety, depression, and shame.

How to connect with your inner guidance system of clarity and emotional healing.